Laya Studio

Yoga studio Cascais visitors can discover at Laya Studio is a boutique wellness space in Parede, close to the train station and the sea. Founded in 2019, the studio offers an intimate, welcoming setting for movement, relaxation and connection.

Regular yoga classes range from gentle restorative practice to more dynamic sessions, with options designed for all levels and rooted in yoga tradition and philosophy. Classes may be taught in Portuguese or English, and the programme also includes Pilates and aerial yoga.

Beyond weekly classes, Laya Studio hosts workshops, courses, retreats and holistic events. Retreats combine inspiring classes with the atmosphere of the local village and nearby coastline, while the studio also offers therapeutic and personalised massage sessions tailored to individual needs.

Located on Rua Capitão Leitão in the heart of Parede, Laya Studio brings together yoga, movement and mindful living in renovated spaces within the Chic Studios building. It is a place for local residents and visitors looking to practise, unwind and join a community-focused wellness environment.