Forus Cascais

Fitness center Cascais residents and visitors can explore at Forus Cascais, a sports and wellbeing centre designed for individual training, couples and families. Located on Avenida Dr.

Manuel Ricardo Espírito Santo Silva, the centre combines modern facilities, personalised attention and a community-focused setting. The fitness room is equipped for strength, cardio and endurance training across different levels.

Members can also join directed group activities, including yoga, cycling and HIIT, while personal training sessions offer tailored support, clear goals and ongoing monitoring. Forus Cascais includes a swimming pool for year-round swimming, relaxation and recreation.

Swimming courses are available for the 2026/2027 season, helping participants learn or improve their technique with instructors. The centre is also prepared to respond to neurological and cardiac emergencies.

Practical facilities include parking, lockers and an optional towel service. The Forus app allows users to organise training from their phone, reserve and manage classes, and access centre information.

The team is available to provide further information and answer enquiries.