Yoga with Yeni

Yoga studio Cascais visitors can find at Yoga with Yeni is based in Estoril, offering inclusive classes for people who want to explore yoga deeply and purely. Yeni’s approach draws on traditional methods, sacred and ancient knowledge, and a modern perspective informed by anatomy and physiology studies.

Yoga classes are designed as intuitive sessions with an intention to experience states of union, moving beyond a single method or system. Yeni began her yoga journey in 2007 and has taught since 2013, sharing practices of awareness with more than 300 students.

The studio also offers workshops for exploring specific areas of practice and developing physical understanding safely and effectively. Retreats provide opportunities to immerse in yoga, meditation and self-discovery, while ceremonies combine yoga with practices such as cacao, movement and sound healing.

For those seeking a sound-focused practice, mantra circles are available, alongside spiritual mentorship centred on awareness, intuition and connection with the energetic field. Yoga with Yeni is located in Estoril, close to Cascais.