São Domingos de Rana Sports Complex

Sports complex Cascais residents can find in São Domingos de Rana, Complexo Desportivo da Abóboda brings together swimming, gym activities and a programme for children. The venue is located on Rua Travessas, serving the local community with a varied activity schedule.

The academy timetable includes aerobic exercise, stretching, bike circuit, Cross Train, Fast Burner, Iron, mobility, Pump Fit, step, TRX, total conditioning, total training and functional training. Pool options include free swimming and hydrogymnastics.

For members seeking individual support, the complex offers personalised training planned around each participant’s individual needs and accompanied by a professional. Nutrition consultations are also available with the centre’s nutrition team.

The complex additionally hosts birthday parties, with menus and options for gatherings with friends, play and fun. Visitors can consult the activity calendar and schedules to explore the available sessions.