Sofia Pombo e Costa - Psicóloga

Psychologist Cascais Sofia Pombo e Costa provides clinical psychology consultations in the Cascais/Estoril area. Her work is centred on supporting people through a respectful, individualised process focused on development, balance and wellbeing.

Consultations offer a safe space to speak about difficulties, emotions and feelings. Sessions can also address personal or work relationships, career matters, family concerns, crisis situations and traumatic moments.

Sofia works with adults, children, families and organisations, drawing on experience as a psychologist, technical director, trainer and consultant. She now dedicates herself almost exclusively to clinical practice.

Each person’s pace and timing are respected, with attention given to what matters most to them. The approach values each client’s own path, choices and capacity for change, acceptance and resilience.