Roberta Pinheiro

Psychotherapist Cascais Roberta Pinheiro provides individual therapeutic support for adults and adolescents aged 14 and over, online and in person in São Pedro do Estoril. Her private practice is located on Avenida Itália in Estoril, serving people who wish to care for their emotional health and relationships.

Her work addresses anxiety, burnout, trauma, depression, self-esteem, emotional regulation, relationships and boundaries. Sessions offer time and attention to explore emotions, personal experiences, relational patterns and the body’s signals at a pace suited to each person.

Roberta works through an integrative perspective informed by Somatic Psychotherapy, Schema Therapy and trauma-informed practice. The process begins with a first conversation about what the person is experiencing and seeking, followed by personalised goals and an approach that can be adjusted over time.

Sessions may be weekly or fortnightly, as agreed. Alongside individual psychotherapy, Roberta offers group experiences and talks for schools, organisations, companies and communities.

These meetings focus on wellbeing and are not group psychotherapy. She has been in clinical practice since 2020 and offers appointments online or at her Estoril consulting room.