Piscina Municipal de Cascais Abóboda

Fitness center Cascais visitors can find at Complexo Desportivo da Abóboda, located on Rua Mouzinho de Albuquerque in São Domingos de Rana. The complex brings together a pool, academy activities and a programme for children, offering a local setting for organised physical activity.

The activity schedule includes free pool sessions, hydro gymnastics, aerobics, stretching, bike circuit, cross training, functional training, TRX, step, mobility, pump fit and total training. Morning and afternoon timetable options are available through the centre’s calendar.

For members seeking more individual support, the complex offers personalised training planned around each participant’s individual needs and accompanied by a professional. Nutrition consultations are also available with the centre’s nutrition team.

Complexo Desportivo da Abóboda also hosts birthday parties, with different menus and options for celebrations. It is a sports facility in São Domingos de Rana for people looking for pool time, group classes, guided training or children’s activities.