Sofia's Thai Massage

Massage spa Cascais visitors can find at Sofia’s Thai Massage in Carcavelos, on Rua 5 de Outubro. The centre offers a calm setting for people looking to unwind, with a range of massage techniques as well as reflexology, body scrubs and facials available on-site.

The massage menu includes Thai, relaxation, herbal, hot oil, sunburn, sports, combination, foot, head, neck and shoulder, and hot stone massage. Thai massage combines acupressure, yoga-like stretching and rhythmic compression, while sports massage is tailored for athletes and active individuals.

Combination massage brings together techniques including Swedish, deep tissue and reflexology in a treatment tailored to individual needs. For gentler options, relaxation massage uses flowing strokes with light to moderate pressure, while sunburn massage is designed for sun-exposed skin using light strokes.

Herbal massage uses warm herbal compresses, and hot oil massage uses warm aromatic oils. Hot stone massage incorporates heated basalt stones to warm and relax muscles.

Sofia’s Thai Massage is open Sunday to Friday from 08:00 to 20:00. Appointments can be booked through the business, which is located at R.

5 de Outubro 80a, Carcavelos.