Brahmi Wellness

Massage spa Cascais visitors can discover at Brahmi Wellness a holistic setting in Parede, designed around tranquillity, comfort, wellbeing and balance. Its oriental-inspired concept brings together massages, therapies, consultations and classes, with a broad approach to physical, mental and emotional wellbeing.

Alongside massage services, Brahmi Wellness offers Ayurveda consultations, Ayurvedic nutrition, iridology consultations, biofeedback, physiotherapy, facial aesthetic acupuncture, osteopathy, thermography diagnosis and Reiki. The centre also provides personalised services for individuals and companies.

Classes are another part of the Brahmi approach, supporting breathing, resistance, posture and flexibility. Available activities include Tai Chi, Yoga, Pilates and BFit functional training, while programmes, workshops and events include a meditation masterclass offered in person and online.

Brahmi Wellness is located on Avenida Plátanos in Parede, within the Cascais area. Appointments for consultations and therapies can be cancelled free of charge up to eight hours before the booking.